Years of practice. One clear direction.
Sound baths, mindfulness exercises, drumming courses, private sessions, community gatherings — this page holds what came before.
Each format taught something. Each room shaped the work.
The current work grew from all of this.
What's On
I hold a regular practice at Concentric Circles of Healing, Singapore.
Steady Within Intro Workshop: Rhythmic Self-Healing with Rav Moon
Steady Within is a small group guided rhythm & sound practice, offering gentle ways to soften the weight of busy seasons and return to steadiness — without needing music background, a large instrument, or a performer mindset. In this workshop, you’ll be guided through simple ways of listening, touching, breathing, and playing with rhythm. It is a soft, structured space to let sound and rhythm give your attention somewhere to rest, notice what your body needs, and find your way back to a steadier inner pace.
July Intake: 17 July (Fri) 7:00-9:00pm
August Intake: 07 Aug (Fri) 7:00-9:00pm
Steady Within Course: Rhythmic Self-Healing with Rav Moon
Steady Within is an intimate group guided rhythm & sound practice, offering gentle ways to soften the weight of busy seasons and return to steadiness — without needing music background, a large instrument, or a performer mindset.
Across this 2-day course, you will be guided to build a personal rhythmic healing practice. You’ll also receive a simple practice guide after each session, so you have a clear reference for home practice between classes. The practice guide will include a series of carefully curated practice prompts for your inner exploration.
July Intake: 25 & 26 July (Sat & Sun) 2:00-6:00pm
August Intake: 22 & 23 Aug (Sat & Sun) 2:00-6:00pm
Sacred Sounds All-Night Gong Puja
Experience an immersive all-night sound sanctuary, expanding the classic Gong Puja into layered experiences that support deep regeneration, expanded awareness, and shared resonance in community.
08 Aug (Sat) 9:30pm - 09 Aug (Sun) 7:00am
Mindful Healing
In this class, we combine mindfulness exercises and multi-instrument sound bath to make it an intentional healing practice.
Every Friday 8pm
Past Sound & Rhythm Sessions
Sacred Sounds All-Night Gong Puja | Concentric Circles of Healing
Crystal Wonders Soundbath | Concentric Circles of Healing
Private Sound Healing Session
Designing Your 2025 Sound & Meditation | Other Options Healing
Deep Rest Ritual for World Sleep Day | Other Options Healing x Epitex SleepTec
Surrender to Deep Rest Corporate Soundbath | Other Options Healing x NYSE-listed technology company
Drumming for Self-Healing Course | Concentric Circles of Healing
Drum Healing for Anniversary Event | Concentric Circles of Healing
Full Moon Drum & Sound Healing | Other Options Healing x Lazarus Wellness Festival, Sentosa
Drum & Sound Healing for Sunlove Community | Concentric Circles of Healing x NTUC Health Wisma Geylang Serai
Drumming Workshop for World Mental Health Day | Concentric Circles of Healing
Corporate Drum & Sound Healing | Other Options Healing x AIA Vision Financial
Interested in bringing this to your team? Reach out at hello@lindazhong.com